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Nutra Organics Organic Pepitas - 200g Organic Pepitas - 200g PEPITAS-200 6.25 6.95

Organic Pepitas - 200g

Nutra Organics Code: PEPITAS-200

Manufacturer RRP: $ 6.95

$ 6.25

You save: $ 0.70

In Stock


   

Nutra Organics Green Pepitas is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure wholefood goodness.

What’s so good about it?

Pepitas (a Spanish culinary term) are the edible seed of a pumpkin. Small and green, they have a mild nutty flavour and a great nutritious snack. Pepitas are high in protein and dietary fibre and contain valuable minerals such as manganese, copper, zinc and iron. In fact: ¼ of a cup of pumpkin seeds contains nearly half of the recommended daily intake of magnesium for adults!

How is it made?

Pepitas are the seeds of the pumpkin. They are dried and then shelled as they contain a white outer husk.

How do I use it?

Add to trail mixes or as a nutritious snack. Sprinkle on salads, soups, muesli or cereal.  Add to your baking – biscuits, slices and muffins.  Add to breads, crusts, crumbs or lightly toast with spices for a killer topper for just about anything. 

Ingredients: Certified Organic Pepitas (Pumpkin Seeds)  

NUTRITIONAL INFORMATION

Servings approx (200=16, 500=40)

Serving Size 12.5g

Av. Quantity

Per serving

% DI/RDI

Av. Quantity

Per 100g

Energy

Protein

Fat, total

   Saturated

Carbohydrate

   Sugars

Dietary Fibre Sodium

605kj

6.1g

11.4g

1.8g

3.4g

0.4g

2.6g

<5.0mg

7.0%

12.2%

16.3%

7.5%

<1%

<1%

8.7%

<1%

2420kj

24.4g

45.6g

7.0g

13.7g

1.6g

10.2g

18mg

*Percentage Daily Intakes are based on an average adult diet of 8700kj

Product of China

Packed in Australia for Nutra Organics

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